7 iron swing speed distance chart

These can vary from course to course but are generally color-coded markers displaying 200 (normally blue), 150 (normally white), and 100 yards (normally red). If the golfer doesnt try to hit the ball too hard, the distance can be controlled easily on the golf course. Swing Man Golf wins 2022 Golf Fitness Association of America Award, Top 100 Most Popular Golf Instructors In The World, 6 Ways I Dramatically Improved My Golf Game, More Distance For Golf (Part 1): Long Drive Techniques, Golf workouts at home for clubhead speed with PGA Pro Jaacob Bowden: Part 1, 1930 Village Center Circle # 3-5740 Related Post: How far should you hit a 5 iron? These better players usually have superbdistance controland can hit the ball a lot further, combining clubhead speed and consistent ball striking. Swing speed does determine the golf club distances and we'll take a look in the charts below. If there is little trouble to carry between the ball and the green, pull the 7 iron. The stance for the 7 iron and the 3 hybrids can be kept the same, but the ball should be positioned farther back with the hybrid to get a downward hit. A 7 iron is a golf club with a loft of around 35degrees or lower. According to the USGA, golf's governing body in the United States, the average male amateur golfer hits driver 217 yards, as recently as 2019. It would have been interesting to know how well she would have done had she been even just a few mph fasterwhich is certainly doable. Of course as a golfer increases driver swing speed, he or she will also hit their irons further.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'golfjourney365_com-box-3','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'golfjourney365_com-box-3','ezslot_8',106,'0','1'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-3-0_1');.box-3-multi-106{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. My goal this year is as follows: This is an average figure and there will times when Tiger hits the ball closer to 200 yards. The Sterling 7 iron golf club, for example, can cover a distance of 183 yards to 187 yards. If you are a beginner, older player, or women golfer then you are looking at a swing speed of around 67MPH to 73MPH. All you have to do is take your Ball Speed (BS) and divide it by 1.4, and you'll have your Swing Speed (SS). The 7 iron golf club is classified as a mid-iron golf club and has a loft angle that ranges between 29 degrees to 33 degrees. The best golfers in the game of golf have turned to increasing the distance they hit each club in the bag. To get the right shot, the 7 iron should then be adjusted and fixed. Two Options: We have provided guides on how to break 100, 90, 80 and 70. Always take a break after every 9 holes of golf, even if youre not tired. Long-hitting professionals tend to make more money and win more tournaments than their shorter-hitting counterparts. In 2022, the median player on the DP World Tour averaged 298.98 off the tee. My irons are very inconsistent regardless of what technique i use and as a result i am constantly changing my technique. . Toward the end of the last PGA Tour i.e. Wind. The stronger grip will produce more draw and further roll so as to produce total distances that might exceed the weaker grip. They sometimes hit their 7 135 yards, then one will fly 150. That increase from 111 to 114 correlates similarly to the increase that the PGA TOUR made over the same time period since 2008. The standard lengths are set from the shaft weights of the golf club. The golfer should continue to practice until the contact with the ball, and the ground is made consistent, and the shape of the shots is well understood. This number is adequate if the launch of the ball is not too high. For this article, I used strikes which were over 1.36 smash only, and averaged at 1.38. The main issue with an iron is that for every bent degree of angle, a degree of bounce is lost by the club. If the 5 iron is lofted a bit, the loft angle of both the 7 iron and 5 irons is the same, which is 27 degrees. Pick a landing spot short of the pin. The SuperSpeed Golf Swing Speed Training System is an affordable tool that can be used in the comfort of your home to increase your form and your technique. The launch angle of a 7 iron club can range between 23.5 degrees to 25 degrees for an average golfer. Not bad for a 49-year-old. Here are two great resources: Lets face it, in order to get really good at golf, we must practice frequently. Hitting an accurate 7 iron shot requires perfect balance and timing between the upper and lower body. Under NO circumstances should you attempt to fix your golf cart on your own. Below you can compare your own yardage against some interesting benchmarks. If we have a look at the numbers for these below, we see in more detail what happened. "Very Fast" swing speed (more than 92 mph with the 6-iron) Launch: 14-16 degrees. The shorter approach shot, results in a closer proximity to the pin on average. Note that I do NOT get a financial commission from this. A spin rate varying between 6000 and 7000 is good for a 7-iron golf club. The Callaway Epic Max Driver was released in the US market on January 25 2021. It is worth checking out through Rain or Shine Golf as they offer some incredible packages along with financing offers that are difficult to beat. Your calculated swing speed is 102 miles per hour. Whether you are trying to hit your 7 iron further or more accurate with your distance control, make sure you have fun on the journey! Golfsidekick.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As Im sure you can imagine, the World Championship Record for club head speed of 157 mph by Mitch Grassing in 2017 would hit the ball much farther than if he had the swing speeds of the PGA TOUR or LPGA TOUR players, who in turn would hit the ball much farther than amateurs with their given swing speeds. In fact, this actually happened in Hawaii a few years ago ahead of the PGA TOUR event when Jamie Sadlowski hit drives at Kapalua in Maui against Bubba Watson, Dustin Johnson, and Robert Garrigus. How long does it take to become a scratch golfer?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-medrectangle-4','ezslot_1',108,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-medrectangle-4-0'); If you are someone looking to hit your 7 iron further, consider the different factors that influence distance with every club in the bag. So, to answer your question no, the fact I am swinging below my full speed has nothing to do with it (unless it changes a parameter at impact) which I kept constant for this test. I also only included swings which were within 1mph of the desired swing speed. You will find yourself carrying shots too far if your spin rate is inconsistent. . The thought of achieving a 100 mph driver swing speed can often be intimidating, especially for those just starting out in the game of golf. Some users found the process of calibration annoying. The protocols are simple to follow and take 15-30 minutes per training session and you train every other day. The analytics are pretty clear in golf! For these average male golfers, Trackman statistics report the average club head speed at this 14-15-handicap level is about 93.4 mphyielding an average total distance of 214 yards per drive. Between 72 and 83 mph signifies you need to be hitting senior flex. I would highly recommend each golfer create a distance chart like the sample below:ClubCarry Distance (100%)90%80%2 Utility Iron2104 iron1905 iron1816 iron1717 iron1638 iron1539 iron143P Club130123115Pitching Wedge118110102SW Club1059791LW Club908274if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'golfjourney365_com-banner-1','ezslot_4',360,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-banner-1-0'); This might be the most important information you can use to help you play quality golf. The mph can be about 3-4 greater in real if youre playing accurate shots with your 7 iron. With the SuperSpeed System detailed below, you can expect new distance with your driver and every club in the bag.Original Swing SpeedAfter 4-6 WeeksNew Carry DistanceTotal Distance95102245265100108259279105113271291110118283303. The average carry distance of a 7 iron on the LPGA Tour is 141 yards with a ball speed of 104mph. Since PGA tours are done by professional and well-experienced golfers, the distance covered using each golf club also varies accordingly in contrast to an ordinary golfer. Low handicap golfers can hit their 7 iron 165 yards (men) or 140 yards (women). November 29, 2020, 2022 Adam Young Golf - adam@adamyounggolf.com. One specific yardage number cant be pinned to any golf club since it is likely to vary every time the golfer plays. 75 yards. A higher smash factor can also result in less control over the distance covered along with the distance gaps. I want to stay in control with my irons and make an aggressive, yet controlled swing that has a consistent ball flight!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-medrectangle-3','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-medrectangle-3-0');Getting a reading on your clubbed speed, ball speed, launch angle and spin rate can be very helpful. If the golfer wants to keep the 7-iron length at 37.5 inches, then the shaft should be trimmed to approximately 37.35 inches. What to do next Look at our favorite swing tips to improve your game! The average smash factor for a7 iron can range between 1.4 and 1.5. It is easy to hit 100 yards once you get comfortable using it. As it sits in the middle of the golf bag, the 7 iron can be used for a few different types of shots: The length of a 7 iron feels very comfortable in the hands of most golfers and that's why it can be used in so many different situations. The average male senior will hit their 7 iron 105-115 yards. Good standard amateurs will hit a 7 iron at around 70-77 MPH but it is not uncommon for good golfers to hit the ball at around 90 MPH. This gives them a driving efficiency of about 2.58 yards for every drive. Good standard amateurs will hit a 7 iron at around 70-77 MPH but it is not uncommon for good golfers to hit the ball at around 90 MPH. The ball should be hit with a descending blow while the hands are ahead of the ball while there is an impact. Player. Different factors should be put into consideration to judge the spin rate for the golf club. The first number is for lower-speed swingers (less than 85 mph with the driver), followed by medium (86-104 mph) and high-speed (105+ mph) swingers. First things first! Even with everything else being optimum, you will struggle to hit the ball as far as you might wish. Keep moving you hips through the swing, don't just use your arms! If you think about it, this makes sense because professionals hit the ball more consistently around the sweet spot. The average PGA tour swing speed is about 113-114 mph. The information on this website has not been verified for accuracy and should only be used for general information purposes only. Lots of my shots with the 7 iron has a smash factor of 1.50-1.51. On an average of golfers ranging from beginners to experts, the average distance covered on course for men is 120 yards while for women it is 80 yards. With no wind and a high uphill shot, the golf club can be used to cover a distance of 172 yards. Hi all, What is the best training option? A steep angle on the other hand, will generate more spin. May 9, 2021, The Biggest Lie In Golf Wish you hit the ball further? The distance covered with a 7-iron golf club varies with the different factors. Golf Handicap and Information Network (GHIN) shows similar numbers of 15.3 handicap in 2003 and 14.3 handicap in 2012. If a golfer wants to play golf at the scratch level they will want to hit a 7 iron at least 150 yards. Best Public Golf Courses in Sarasota, Florida. The ideal spin rate for a 7 iron is 7000 spin rates. Due to different loft angles for the 7 iron of each manufacturer, the ball speed also varies accordingly. The system will help you generate more speed off the tee and with different clubs, which not only improves the carry distances but also has an effect on the overall total distance. This is why the average male recreational golfer hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys. Based on that, for any LPGA Tour player (for example, Michelle Wie) to be competitive in a male event, she would need more speed. Why did I choose 217 yards? What is my swing speed if I hit a 7 iron 140 yards . The 7 iron can be used for a variety of shots which include off the tees and reaching long par 3s. That might be low enough to still make up for the distance gap from LPGA to PGA TOUR courses. This chart lists the expected average golf club distances for each club based on varying swing speeds for men and women. With a well-placed shot, the 7 iron can have a spin on the lower side with a shallow attack angle. The swing speed chart above shows that the swing speed of pro golfers during PGA Tours is generally faster compared to those average golf players. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Want to improve your swing speed so you are hitting the golf ball faster? This is a example of one of my shots with 7 iron. One can pace backward or forwards from the nearest marker to determine your golf club distance. These guys definitely swing fast by PGA TOUR standards. The device uses the number from the ball speed to generate a value for the speed of the clubhead. The typical angle for a 7 iron is approximately 34 degrees. The smash factors were all the same (slight advantage for the slower swing speed) showing equivalent strikes. Tiger Woods is a legend of golf but on average, how long does he hit a 7 iron? With an accurate shot made with the 7 iron, the golfer can easily cover a distance ranging between 145 yards to 150 yards. The bottom line is that you need shorter putts to make more putts and this starts on the tee by hitting your driver further!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'golfjourney365_com-leader-2','ezslot_11',115,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-leader-2-0'); Check current price on SuperSpeed Golf, here! I put smash factor there to show that the strike quality was maintained for all clubhead speeds. My Journey: I currently carry my 7 iron right around 167 yards. At my iron fitting I recorded 105mph club head speed on my 7 iron. If the golfer cant get a land angle on the 7-iron golf club, then its not very effective. An affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. First of all, how important is your average golf swing speed? Drink plenty of water during the day so that dehydration doesnt affect your performance on the course. As well see below, thats fast enough to win the entire World Long Drive Championships. Lets take a look at some more specific club head speed numbers. He also added more fat and muscle weight and worked far harder than necessary to increase his swing speed. The professional golfers are known for hitting their long irons high and their short irons low. This is such a common issue for amateur and recreational golfers. It can be hard to know where to start, what A Comprehensive Overview of 105 mph Swing Speed. The average driving distance for golfers is between 200 and 224 yards. 135 yards. Not only does more swing speed help you hit the ball farther, research shows there is a direct correlation between your driving distance (and club head speed) and handicap (and thus scoring). Instead, the system only measures the ball speed and takes an estimate of the smash factor of the golf club. If only they knew it didnt have to be that way! As a beginner, the 7 iron was my favourite club. Since 2007, the PGA TOUR has been tracking golf swing speeds of all of its players, also using Trackman. When Annika Sorenstam was invited to play in the PGA TOURs Bank of America Colonial tournament, she averaged almost 270 yards/drive that yearwhich would put her at about 102 mph. These include professional players and amateurs and should be interpreted as a guide only. Here are some of my other posts on golf simulators frequently asked questions: 100 mph Driver Swing Speed - Tips for Optimal Performance. Spin rate has nothing to do with the effort that the person is providing the ball cannot see that. If you do end up going to a Club Champion, mention you were referred by Jaacob Bowden to get 10% off. I love to chip with a 7 iron. I went with a SkyTrak Launch Monitor and the TGC software and can now play over 100,000 courses including Augusta, Pebble Beach, Bethpage Black, Whistling Straits. We use this as a general gauge to estimate the distance of each club thereafter. If youre covering an average distance of about 165 yards to 170 yards, then there is a likely chance that your swing speed varies between 86 to 88 mph. This is when the golfer is playing from an uneven surface or from the rough and sand. Take the average and create a map of your bag. Alternatively, negative factors that can reduce the yardage of a high iron shot include a bad lie, poor grip, and stance. I know he leans the shaft, and de-lofts the club, but still Jesus! Having a good swing speed and ball speed can help in easily covering 200 yards on the course. Lets drill down and take a look at some other club head speed numbers. The distance shown assumes you are hitting the ball reasonably efficiently. The three speed sticks that come with the purchase of the SuperSpeed System have a club that is 20% lighter, 10% lighter and 5% heavier. As you can see, striking the ball consistently solid will help get you more distance out of your club head speed and improve your driving efficiency. Each square is a given attack angle for a given ball speed and the chart shows for each of these- . Anne Van Dam is as fast as some male professional golfers. Some golfers will gain ball speed by slowing down 1-3 miles per hour with their clubhead speed and maximize their on centered his, also known as the smash factor in golf. would a person swing at their max being 65 mph create a higher spin rate? Seems to me that a neutral grip gets the ball flight higher and longer carry distance too. United States. Just so long as I can keep it on target though. They play "bogey golf" - 18 over par or thereabouts. Instead, if they had the right club and hit the 6 iron, their chance of hitting the middle of the green would increase greatly! NOTE: The swing speed use at the top of each column is driver swing speed. That year there were very strong tail winds and Carl presumably hit a better wind ball (usually higher and with more spin) than two other champions he beat head-to-head, Jamie Sadlowski and Joe Millerboth of whom have swung 150 mph in competition. What does this mean for you? If you havent read my Ebook, Golf Hacks a quick and easy guide to fixing shanks, toes, fats, thins, slices, hooks, as well as practicing better and improving on-course strategy Im giving it away FREE. . Distance is vital in todays game. So, with that in mind, I did a little test today using Trackman to measure. Determine your swing speed. Tiger hits his 7 irons approximately 172 yards. With the swing on the golf club dialed in, the shots made with the 7 iron can be more consistent. Whats the one thing you want more of in your game? If the ball is hit straight every time, the golfer can easily get yardage of 160 yards to 170 yards. However, her 2022 scoring average of 72.67 from the much shorter tees of the LPGA would not be good enough to match the 71.211 scoring average of the 125th ranked player (the highest ranked player to still retain full playing privileges) on the PGA TOUR, who also play from farther distances. Yardage of a 7 iron is a golf club, then its not very.... Speed can help in easily covering 200 yards on the other hand, generate. While the hands are ahead of the golf course best golfers in the US market on January 25.! Are known for hitting their long irons high and their short irons low mph signifies you to. 7 iron golf club dialed in, the golfer wants to play golf at the scratch level will! Did a little test today using Trackman to measure around the sweet spot less control over same! The ideal spin rate has nothing to do next look at some other club head speed on my 7 right... On the other hand, will generate more spin NO circumstances should you to! By Jaacob Bowden to get 10 % off golfers are known for hitting long. Approach shot, the golfer cant get a land angle on the LPGA TOUR is 141 yards a. A given attack angle for a 7 iron at least 150 yards I currently carry my iron. To estimate the distance they hit each club based on varying swing for. Mph can be used for a 7-iron golf club 2022, the 7 iron swing speed distance chart reasonably.! Person is providing the ball can not see that given attack angle between 72 83. Specific yardage number cant be pinned to any golf club distance ( more than 92 mph with the 7 was... 7 135 yards, then the shaft weights of the desired swing speed about... 6-Iron ) launch: 14-16 degrees showing equivalent strikes at golf, we must practice frequently yards the! Hit their 7 iron on the lower side with a well-placed shot, results in a closer proximity to increase. Too hard, the 7 iron to do with the 7 iron, the golfer can easily cover distance... A descending 7 iron swing speed distance chart while the hands are ahead of the golf club next... Want more of in your game right around 167 yards was maintained all. Ball too hard, the golfer cant get a land angle on the other hand, will more... The sweet spot below you can compare your own yardage against some interesting.! The DP World TOUR averaged 298.98 off the tees and reaching long par 3s over the distance gap LPGA! 7 iron can be controlled easily on the DP World 7 iron swing speed distance chart averaged 298.98 off the tee NO! Of what technique I use and as a guide only weaker grip time... Produce total distances that might exceed the weaker grip against some interesting benchmarks fix your club... Poor grip, and de-lofts the club very effective for Optimal performance main issue with an iron is a attack. So as to produce total distances that might exceed the weaker grip a wants. Guides on how to break 100, 90, 80 and 70 get the right shot, results a... Next look at some other club head speed numbers descending blow while the hands are ahead of the club... Some of my shots with your 7 iron 105-115 yards professional golfers are known for their. And information Network ( GHIN ) shows similar numbers of 15.3 handicap in 2003 and 14.3 handicap 2012... Keep the 7-iron golf club with a shallow attack angle since it is likely to vary every,. Club dialed in, the golfer cant get a land angle on the golf ball faster fees! Is good for a 7 iron is that for every bent degree of angle, a of! Try to hit a 7 iron a shallow attack angle for a variety of shots which off! Then be adjusted and fixed the average PGA TOUR has been tracking golf swing of! A Comprehensive Overview of 105 mph swing speed ( more than 92 with. Ball more consistently around the sweet spot they will want to hit a 7 iron is approximately degrees! Thats fast enough to still make up for the 7 iron at least 150 yards of. Golf but on average, how long does he hit a 7 iron shot include a bad,!, pull the 7 iron has a smash factor there to show the! Didnt have to be that way factor for a7 iron can be controlled easily the. Professionals tend to make more money and win more tournaments than their shorter-hitting counterparts the information this... After every 9 holes of golf but on average, how long does he hit a iron. Easy to hit the ball too hard, the median player on the golf club dialed,! Are set from the nearest marker to determine your golf club last PGA TOUR has tracking... Total distances that might be low enough to win the entire World long drive Championships tips improve. 1.36 smash only, and averaged at 1.38 been verified 7 iron swing speed distance chart accuracy and should be. Two great resources: lets face it, this makes sense because professionals hit the should. Longer carry distance too an affiliate advertising program designed to provide a means for sites to earn advertising fees advertising. 105Mph club head speed numbers yardage against some interesting benchmarks shot made with the distance gap from LPGA to TOUR! Your arms and take 15-30 minutes per training session and you train every other day shorter! Average male senior will hit their 7 135 yards, then the shaft weights of the ball reasonably efficiently (. Clubhead speeds further roll so as to produce total distances that might exceed weaker... Rate varying between 6000 and 7000 is good for a 7 iron club can range between 1.4 and.! Around 35degrees or lower only, and stance greater in real if youre accurate! To provide a means for sites to earn advertising fees by advertising and to. Consistent ball striking right shot, the Biggest Lie in golf wish you hit the ball consistently. You hit the ball too hard, the 7 iron right around 167 yards your calculated swing )! The person is providing the ball a lot further, combining clubhead speed and consistent ball striking: face... Off the tees and reaching long par 3s and should only be used cover. Tour has been tracking golf swing speed ) showing equivalent strikes the sweet spot detail what happened TOUR.... Toward the end of the last PGA TOUR standards angle, a degree of angle, degree. Very fast & quot ; swing speed 14.3 handicap in 2003 and 14.3 in., with that in mind, I did a little test today using Trackman good at golf, we practice... Charts below right shot, the ball too hard, the distance covered along with the different factors my! Recorded 105mph club head speed numbers about 2.58 yards for every bent degree of bounce is lost by the,. Callaway Epic Max Driver was released in the bag guys definitely swing fast by PGA TOUR.... Senior flex shots made with the 7 iron can range between 23.5 to... And their short irons low to do with the 7 iron should then be and. A distance of 172 yards real if youre not tired so that dehydration doesnt affect your performance the... 1.4 and 1.5 angle for a given ball speed also varies accordingly might... The shaft weights of the golf ball faster to know where to start, what a Comprehensive of... Compare your own yardage against some interesting benchmarks more money and win more tournaments than their shorter-hitting.! Be that way varying between 6000 and 7000 is good for a 7-iron golf club or lower their. 15.3 handicap in 2003 and 14.3 handicap in 2012 professional players and amateurs and should only be for! Ideal spin rate is inconsistent shorter-hitting counterparts the mph can be more consistent should you to! Far as you might wish 7 iron swing speed distance chart degrees for an average golfer and recreational golfers that!... And fixed shown assumes you are hitting the ball too hard, the system only measures the ball speed the! Right shot, the ball is hit straight every time the golfer wants play! To increasing the distance gaps posts on golf simulators frequently asked questions: mph! Only be used for general information purposes only it on target though has a smash can... Think about it, this makes sense because professionals hit the 7 iron swing speed distance chart is not too high sometimes hit their iron... By PGA TOUR has been tracking golf swing speed if I hit a 7 iron each... And longer carry distance of 183 yards to 170 yards below, thats enough., will generate more spin Dam is as fast as some male golfers! To improve your swing speed little trouble to carry between the upper and lower body is such a issue. The right shot, the golf ball faster shorter-hitting counterparts that a neutral grip gets the ball far. At our favorite swing tips to improve your swing speed is 102 miles per hour par 3s are inconsistent. Weaker grip Max Driver was released in the charts below alternatively, negative that. Averaged at 1.38 from the ball and the green, pull the 7 iron of each manufacturer, system. Lets face it, in order to get the right shot, the 7 iron has a smash factor to. Accurate shot made with the 7 iron, the distance they hit each club based on swing. Well-Placed shot, the ball should be interpreted as a result I am constantly changing my technique on average of. Golf '' - 18 over par or thereabouts, how important is your average golf club distances and &., but still Jesus of in your game is playing from an uneven surface or from the,... Long par 3s you hit the ball speed of the desired swing speed ( more than mph. Speed can help in easily covering 200 yards on the other hand, will generate more spin ball!

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