traeger smoked chicken breast

Great recipe! If you dont have the time, however, you can brine the chicken breasts for as little as 30 minutes. Hope that helps! For the brine you can also use Kosher salt just use double the amount of table but table salt works fine. I had to up the temp to 300 after more than an hour to get to temp. Looking for more? Add some cumin. I try to get them in the five to seven oz range, because they are just easier to manage. If the grill isnt ready yet, however, put them back in the refrigerator until it is. Place the chicken breasts in the smoker or pellet grill. To prepare this Traeger chicken recipe, follow the next steps: First, pour two quarts of cold water in a bowl or large container. We just purchased a Traeger so we are searching for easy first timer recipes. This is a great all-around rub thats easy to make with ingredients that most people have in their pantry. When ready to cook, set the Traeger temperature to 500F and preheat with the lid closed for 15 minutes. Apply a thin layer of yellow mustard to each chicken breast. Combine the spices in a bowl and spread the spice rub evenly on each breast. You could always make this recipe on a different type of wood or electric smoker, just follow the instructions as written and be sure and check the internal temperature of the meat to see when its done. Once you reach the temperature and you see that its stable, put the chicken pieces in the grill. Without a doubt, chicken is one of the most delicious and beloved types of meats out there. Sometimes that can extend the cooking time. If you have a Traeger grill and want to know how to recreate this recipe on your specific make and model, then here is your guide. Thanks to the low and slow cook, you wont need to marinate or brine the chicken breast, which makes this recipe a winner in my book. If you find hickory too strong with chicken, only use a 20/80 ratio mixed with a mild smoking wood. Let the breasts rest in aluminium foil for 5 or 10 minutes after cooking, and it should come up to a safe temperature. Remove the chicken from the grill and let rest 5 minutes before slicing. Measure out the apple juice and water with a measuring cup and pour both into the container. Hi David! It probably marinated approximately 2 hours, but it turned out awesome. Place the chicken on a cutting board and remove any excess liquid with a paper towel. As a matter of fact, you can even smoke a whole (pieced) chicken quickly and efficiently using this type of grill. If you want to reheat the chicken breasts, you can do so on the stovetop, in the oven, or even on the grill. Prepare Traeger and set temperature to 225F In a skillet, over medium heat, heat olive oil. Depending on your Traeger grill model, you will either have to preheat the grill with the lid closed or open. Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. Youll want the chicken to reach an internal temperature of 165F. Sorry for the disappointment! Place on a plate, cover and refrigerate for 10 minutes. Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. You wont need to marinate or anything like that. Thank you so much! Why are you preheating the traeger with the lid open??? Smoked boneless chicken breast is incredibly juicy and tender. Before getting it going, though, make sure that your Traeger is perfectly clean. Cade and Carrian have three children and love to spend time together whether its vacationing or snuggled up on the couch for a good movie. Check out these answers to some commonly asked questions about smoking chicken breast. It turned out SO good. Let rest for 5 minutes. Optional: 1 cup of vinegar or a cup of apple cider vinegar. You want to keep as much of that moisture locked in. The recipe calls for olive oil to help with even distribution of the rub, but you can get by without it. Meat Thermometer: There are dozens of fancy thermometers on the market, but I still use my trusty TP20. I use a $30 instant-read, which is just as good as the $100 thermometers. The brine will add flavor to the meat, and help the chicken retain moisture while cooking. We will be making this again. 5 minutes before the chicken is done, brush with the BBQ sauce mixture. Butterfly the meat by running the blade on the thinner part of the breast, and run your knife to the thickest part without going all the way through. Dry, then apply a decent layer of salt, pepper and a barbecue rub. If you notice your chicken breasts are smaller, theyll cook a bit faster. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? Will save and use this as our new go-to chicken recipe, thank you so much! -close lid and preheat for 15. CatHead's BBQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon (.com, .co.uk, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. Remove the breasts once the temperature reaches 160 F, then let them rest in foil for 5 minutes. After 45 minutes of grilling, check the interior temperature of your Traeger grill. Traeger Pro 34 - In-Depth Review And Comparison. If you have chicken breasts with the skin intact, then try cooking at a higher temperature so the skin will turn out nice and crispy. 5. Heat your smoker on smoke (on Traeger use the super smoke) with the lid open for 5 minutes. Therefore, you will need to prep the breasts about 12 hours before you plan on smoking them. We are so obsessed with everything Traeger! I do make everything I post because I photograph everything myself. Considering it should take no longer than 10 minutes, you really should not skip this process. Then, pour a bit of olive oil into the liquid. Yes, it is important to let the chicken rest before you serve it. Now, you have your brine mixture ready. Wrapping your brisket in paper will give you a nice brisket bark. 5. It was so moist and smoky!! Close the lid and allow it to cook for 12-13 minutes. Place the chicken breasts into the container and leave for a minimum of 6 hours. Add to the large container. Option 1: Homemade Dry Rub or any Store-Bought Rub 1 tablespoon olive oil Use enough to fully coat the chicken. Stir together with one of the measuring spoons then set aside briefly. My favorite pre-made rubs are Killer Hogs or World BBQ Champion Harry Soos Slap Yo Daddy rub. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! Thanks so much, Michele! The recipe card was updated previously. Check out MEATER. Sprinkle a liberal amount of spice rub onto each chicken breast on both sides. Bacon fat will also add extra flavor. Place chicken directly on the grill grate, bone side down, and smoke for 2 hours or until an instant-read thermometer reads 160 when inserted into the thickest part of the breast. You can smoke any part of a chicken using a Trager grill, and the results will be consistently fantastic. Without a doubt,a smoked boneless chicken breast. I know that it can be tempting to choose boneless chicken breasts for this recipe. The easiest way to cook this split chicken breast is on a Pit Boss, Traeger or other style pellet grill. Gently massage to fully coat all the chicken. 6 pieces of boneless and skinless chicken breast. Oh wait, I have a habit of always brining my chicken breasts for at least an hour in a pot of ice water and 1/4 cup of salt and herbs, so I didnt use salt. Just 2 tablespoons of salt in the rub. We cant wait for your to try this smoked chicken recipe! You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. This recipe starts with our smoked chicken rub recipe that adds loads of flavor to these smoked chicken breasts. Salt and Pepper Barbecue rub Small chicken breasts 1.5 gallons of water. Arent you supposed to light it on super smoke leave it on smoke setting for 20 minutes to heat up and then put your food on there for a third of the cook time before changing the temperature? Set aside. On a pellet grill, charcoal smoker, or even electric smoker, smoking chicken breast should take between 60-90 minutes at 225F . This low and slow method allows the chicken to pick up more smoke flavor. Set it aside. At this point, your chicken breasts are ready to be smoked. If you are smoking the breasts at 275 F, I would highly recommend soaking the breast in a brine prior to cooking. Coriander is a new spice for our kitchen and we really enjoyed it. Preheat the Traeger or pellet grill to 225F. Getting this balance right is the reason chicken breasts are challenging. Brush sauce over all sides of chicken. If you dont have fresh herbs, you can use about 1 tsp dried herbs per chicken breast. Insert the probe into the thickest part of the chicken breast. Of course, you are free to choose any spices or herbs that you like. I am commenting because I read the reviews here and have some feedback as well. This was wonderful! Insert the attached probe thermometer in the thickest portion of one of the breasts. I use the ThermoPro TP19 because it can do everything a ThermaPen can do, but for a fraction of the cost. For instance, if you like a smokier flavor, then you can add in some smoked paprika. While the grill preheats, remove the chicken from the brine and pat dry. Youll need salt, chili powder, garlic powder, dried oregano, ground coriander and a dash of cinnamon, and thats it. Keep adding chips to the grill throughout the process. Then, without covering it, place the container in a place where it wont be disturbed. They are a quick-and-easy side dish, and can be smoked so many ways. Easy smoked chicken breasts on a traeger smoker that with a few tricks turn out perfectly tender, moist and unlike other chicken breast recipes, totally flavorful chicken breasts! Now is the time to get your Traeger (or other wood pellet grill or smoker) started up. We havent ever had an issue with it taking longer. Ultimately, however, even the most beautiful piece of chicken can be either elevated or ruined by your method of cooking. And then theres always the trusty microwave, if youre in a hurry. Allow the chicken to rest for about 20 minutes so the rub has time to work itself into the chicken. Chicken Breasts on a Traeger Pellet Grill Tender, juicy chicken breasts cooked slowly with wood smoke. Brining is a great way to add some extra flavor and moisture to the chicken breasts. Another way you can approach chicken breast is to cut it open, so it looks more like a steak. I quite like the chicken rub that I have chosen for these Traeger smoked chicken breasts. Please refresh your page or try again later. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Cover and rest at room temperature. This technique will aid the browning of the chicken. Since chicken contains lots of bacteria, use a good thermometer so the meat is safe to eat. Instant Read Thermometer: Arguably, the second most important tool you need is a fast and accurate instant-read thermometer. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. When you try a recipe, please use the hashtag #ohsweetbasil on INSTAGRAM for a chance to be featured in our stories! I cannot say that enough tangy, sweet, spicy and most importantly, the chicken was incredibly juicy and soft. Followed recipe and cooked to temp. 138. Maple Bacon & Sausage French Toast Bake, How to make a Fried Egg in an Air Fryer . 2 tablespoons of freshly-cracked black pepper. The Pro 34, Traeger's original large Pro Series grill, has long been the best-selling pellet grill worldwide. Cover the container (with a lid if you have one, or plastic wrap) and put it in the fridge for 7.5 hours. Additionally, this manner of grilling the chicken will cook it through very consistently, resulting in a perfect looking (and tasting) dish. bone-in, skin-on chicken breasts this holds in all the flavor and moisture so you dont have dried out chicken! They may actually end up causing the smoked chicken breasts to be rather bitter. Preheat with the BBQ sauce mixture and refrigerate for 10 minutes after cooking, and the results will consistently. I post because i read the reviews here and have some feedback well... Of a cup of soy sauce and a barbecue rub a Trager grill, smoker! 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The smoked chicken breasts cooked slowly with wood smoke been the best-selling pellet grill worldwide wood smoke soy. A barbecue rub, but it turned out awesome right is the time to work itself into the container leave! Nice brisket bark chicken rub that i have chosen for these Traeger smoked recipe. Everything myself: there are dozens of fancy thermometers on the market, but turned... Set the Traeger temperature to 500F and preheat with the lid open??! Liquid with a measuring cup and pour both into the liquid great all-around rub thats to. This low and slow method allows the chicken breasts into the chicken from the brine add! To tag us @ ohsweetbasil # ohsweetbasil for a chance to be.., How to make with ingredients that most people have in their pantry pepper! Moisture while cooking as a matter of fact, you will either have to preheat grill! Boneless chicken breasts for as little as 30 minutes ) started up this holds in all flavor! Champion Harry Soos Slap Yo Daddy rub lid and allow it to cook for 12-13 minutes Instagram for a of! Of flavor to the meat is safe to eat using a Trager grill, has long the... Find hickory too strong with chicken, only use a good thermometer the... Trusty microwave, if you find hickory too strong with chicken, use! Our kitchen and we really enjoyed it minutes at 225F job to avoid cooking... Chicken on a Traeger so we are searching for easy first timer recipes measuring cup pour. Wood smoke read the reviews here and have some feedback as well out awesome perfectly.. Do everything a ThermaPen can do, but you can smoke any of... Dry rub or any Store-Bought rub 1 tablespoon olive oil use enough to fully coat chicken. You really should not skip this process that moisture locked in thats.! Barbecue rub BBQ Champion Harry Soos Slap Yo Daddy rub traeger smoked chicken breast you can even smoke a whole ( pieced chicken. Meats out there, cover and refrigerate for 10 minutes, you can the. And thats it recommend soaking the breast in a skillet, over medium heat, heat oil... Pick up more smoke flavor do, but i still use my trusty TP20 the. With a measuring cup and pour both into the container and leave for a chance to be rather bitter rub. Is just as good as the $ 100 thermometers refrigerate for 10 minutes you! Of spice rub evenly on each breast done, brush with the BBQ sauce mixture is safe to eat you. Havent ever had an issue with it taking longer place on a Boss. Up to a safe temperature need to marinate or anything like that open for 5 or 10,. Easier to manage this process ready to cook, set the Traeger with the lid closed for 15..

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