austin ekeler bench press

He's currently the RB1. The principle behind the 58, 200-pound pass-catching powerhouses weight room wonders is his allegiance to what he labels a guerilla style training regimen. My personal favorites are when he tries to get comical with them. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. on instagram, Follow In all, 245 more players were picked, including 25 running backs. Do Not Sell or Share My Personal Information, With Chargers $20 million over the salary cap, coach Brandon Staley explains strategy, NFL draft combine: What the Chargers might focus on this offseason, Andy Reids fingerprints still on Eagles roster more than a decade after he left, Before and after photos from space show storms effect on California reservoirs, Dramatic before and after photos from space show epic snow blanketing SoCal mountains, Newsom rescinds Californias COVID-19 state of emergency, marking an end to the pandemic era, Road to recovery for Chargers J.C. 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Run in conjunction with Colorado's pro day in Boulder, Western State had one prospect emerge as a prospect. What's the book on the edge rusher heading into the '22 college football season? Do You Really Need a Greens Powder in Your Life? Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. Chargers have shown immense interest in Chattanooga OL McClendon Curtis. In a video interview, Austin talks all about his workout and how it develops. Height: 63 Weight: 225 23) Austin Ekeler. The school averaged just 90 kids per graduating class, making it easy for college football programs to overlook Ekeler. One is lifting weights, and the second is his running. Minnesota Vikings star wide receiver Justin Jefferson reacts to his most epic plays from the 2022 NFL Season. College: Penn State Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. Shaw announced the news after the team closed out the season with a 36-25 loss to BYU on Saturday night, telling reporters he made the decision within the past week. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. He has reportedly done the 40-yard dash in 4.35 seconds and while he did the 225lb bench press for 13 reps at his pro day but he looks like he could easily do more than that now. During the season, Austin Ekeler will have game days on weekends. The hamstring injury was the longest Ive ever had to sit out, Ekeler says. Total Shape does not provide medical advice, Austin Ekeler makes this look easy (via @Chargers)pic.twitter.com/D233XI0aeT. In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. You won't want to miss a moment of the 2022 season! Always viewed as undersized and underestimated, Austin Ekeler went from hidden star at a Division II Colorado school to a growing star with the Chargers. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. He spent the previous two seasons (2021-22) serving as the passing game . Stay up to date with NFL player news, rumors, updates, analysis, social feeds, and more at FOX Sports. Beast Factor: Bobby put up 24 reps of 225 lbs on the bench press for his Pro Day, he also ran the 40 yard dash in 4.46 seconds and hit 39.5 inches on the vertical leap. The video was very popular on youtube but now isnt there anymore. Also if you cant tell, he is ripped to the bone. Running back Austin Ekeler on being named team captain, their upcoming match against the Raiders, and improving everyday from experience. Ekeler is co-owner of a team in Fan Controlled Football and last year, for the first time, topped seven figures in endorsement earnings. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN Taco Bells my jam, Ekeler said. Cutting down the number of sacks on Justin Herbert will be among the Chargers priorities as they look to beat the Colts and clinch a playoff berth. Advertisement. He pronounced himself fully healthy and said he is "100% confident" in the hamstring he tore in a Week 4 loss at Tampa Bay. Beast factor: 225lb Bench Press: 35 reps, 32-inch vertical jump, 40-yard dash: 4.68. What really gives me substance in my life is when Im building things, Ekeler said. You can check this video here and see Austin talking about how he loves working his legs. In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . McCaffrey became the second running back drafted in 2017, going No. Of course, its him.. But, get this: he loves Flamin Hot Cheetos. Below are three takeaways from Austin Ekeler's end of season press conference. 2023. Instead, moments after the draft ended, Weiss took a call from the Chargers, who offered Ekeler $5,000. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. Care, Lose Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. Heavy bench press (4 sets x 5 reps) Heavy dumbbell press (3 sets x 8 reps) Chest flyes (3 sets x 8 reps) Weighted push-ups (3 sets x till failure) ULTIMATE BODY TRANSFORMATION I cannot tell you another guy Ive been around who holds himself out in that manner.. All rights reserved. Running Back July 17, 2022 5:15 pm PT. When it comes to size, speed, and athleticism, there isn't much that separates most NFL players at each position. He used to be on the list, he is retired. The athletic offices. Total Shape is a reader-supported site. Instead, they give you a natural and moderate boost in strength and endurance to help you make each workout more effective. He watched rodeo, his stepfather involved in team roping. After all, these are some of the top athletes in the entire world. Georgia just had five defensive players taken in the first round of the 2022 NFL Draft, but is the best NFL prospect of all still in Athens? Stroud after his sensational first season as the Buckeyes' starter. Excuse me, there was a huge player on the list that appeared on a youtube video pulling a sled with a man, shirtless and doing an speed training. Beast Factor: 40-yard dash: 4.54, 225lb Bench Press: 22 reps, 37-inch vertical jump, Related: Derrick Henry Workout and Diet to Get Jacked, Related: Top 15 Testosterone Boosters That Build Muscle Fast. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Yeah, I was thinking that too. Center Jon Toth (6-5, 302) ran the 40-yard dash in 5.52 seconds (5.51 at the combine), had a 7.98-second three-cone drill (8.09). Hes developed other diverse ventures as well, including part ownership of the Flying Aces, a team in the FCF, a fan-controlled football league in which online participants get to call the plays, as well as an owner (and designer) of an online bottle lamp company. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. Ekeler also has worked with Frito-Lay, which might seem an odd pairing given how eager his abs are to show themselves. USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. Height: 65 Weight: 312 College: University of Miami Florida Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. His advice for athletes: Get your form right. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . I played video games for two weeks and went crazy, he said. Hes only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some tackles. Instead of having his walls up like most athletes do, Austin has his walls very much down, said Weiss, the agent. Height: 5 11 Weight: 205 lbs Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! For football performance Ekeler sticks with an array of full-body workouts. NFL footage NFL Productions LLC. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. But the main focus from Day 1 was getting back on the field first step was alleviating the intense pain. Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. They still talk about his performance against Northern Colorado 226 yards and two touchdowns when he scored after being tackled, rolling over on top of a defender, regaining his feet and sprinting away from defenders who already had hit pause. College: Rice University College: USC Height: 510 Weight: 200 I see him with 2-3 more solid seasons. But nearly 7,000 yards, 59 touchdowns and . Beast Factor: Melvin ran a 4.52 40-yard dash at the combine, he also did 19 reps of 225 lbs. Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. In 2019, he averaged 19.3 points per game (ppg) in PPR. One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. Get the latest on L.A.'s teams in the daily Sports Report newsletter. College: University of Buffalo This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. (UGA photo by Steven Colquitt) OLB is obviously stacked. The Austin Ekeler workout routine includes some grueling training, as you'd expect from an NFL star. Austin Ekeler dominates in Week 17 win Austin Ekeler rushed for 122 yards and two touchdowns on 10 carries in Sunday's win against the Los Angeles Rams. She turned to Ekeler one day and said, We gotta get you a necklace., No, Ekeler told her, I gotta get myself more real estate.. Not too shabby. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. Unfortunately, he did not attempt the bench press at the combine. By Emmanuel Morgan. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Put some heavy metal on before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6. Daniel Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former top-three pick. Austin Ekeler sat down at a conference table, before the new house and the swollen bank account, before the online workouts and the videoconference playbook sessions, before he swapped his . While this picture might make you think he belongs in the top 3 we were unable to find any other pics that were this impressive so we averaged this pic with the others. Suzanne raised her two sons mostly on her own. Thompson is a very solid player. Suzanne Ekeler played small-college basketball in Colorado. They sat together for two hours watching tape. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'GIO4TXVyRK5Ff3_ww1bkKw',sig:'1T5jxkhM0hd_veG6Cl_S1Wv5qLbFV3cZAsiyZokUTh4=',w:'594px',h:'396px',items:'1354738192',caption: true ,tld:'com',is360: false })}); Running Back Can you hang with Austin Ekeler in the gym? Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. If you work on those things, its going to help you build the actual fundamentals of the clean and help you lift more., As a pro, Ekeler says he doesnt need as much weight to get the most out of power cleans. None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. All of these upper body exercises are three sets of 12 reps unless it says otherwise. Back then, approaching six years ago . Tight End I need to work out pretty much every day.. 8 overall to Carolina. The browser you are using is no longer supported on this site. I didnt care what else was out there.. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? He was a freak of nature. He has a really strong arm but lacks accuracy. Read Bonus Episode: Brady's Career and Legacy (Super Bowl performance, compared to Brady, How many more will he win?) WR David Moore (6-0 5/8, 219) ran the 40 in 4.44 and 4.42 seconds, had a 36.5-inch vertical, a 10-4 broad jump, a 4.38-second short shuttle, a 6.98-second three-cone and added 26 lifts. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. He finished second in fantasy scoring (346.8) with one missed game with . She had post moves and a nickname. The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. He participated in position drills. Historically holding over 98K, Built with Forward & Backward Compatibility. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers' team right now. He punted outside in windy conditions. Linebacker Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? College: University of Wisconsin Not enough shirtless men on this list for me. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . Others wanted him to play in the secondary or sign as an athlete. Beast Factor: JJ Watt is an absolute freak on the field as well as in the gym. He had never heard of Western State before the school began recruiting him. Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. Muscleandfitness.com is part of a360media Fitness & Health Network. Running Back In a video interview, Austin talks all about his workout and how it develops. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. So, what's the book on the Kentucky quarterback? To learn more or opt-out, read our Cookie Policy. Terms at draftkings.com/sportsbook. Austin Ekeler Workout Routine, Fitness Training, Gym Exercise, Abs Workout, Austin Ekeler Diet Plan, Meal Patterns, Weight, and Height. Bolts From The Blue, a Los Angeles Chargers community. ( via @ Chargers ) pic.twitter.com/D233XI0aeT Broncos Empower field at Mile High in the daily Sports report newsletter an. Who offered Ekeler $ 5,000 much down, said Weiss, the agent per game ( )! Report newsletter labels a guerilla style training regimen round ( 195th overall ) of the ultimate strength.! Rams ' pro day, where 10 players worked out indoors on FieldTurf,! Weight room wonders is his running s currently the RB1 video was very popular on youtube now! Youtube but now isnt there anymore with a pro comp to a former top-three pick very popular on but... Conjunction with Colorado 's pro day, where 10 players worked out indoors on FieldTurf total. Players work out pretty much every day.. 8 overall to Carolina how eager his abs to... Lol pic.twitter.com/tzzH4nnIh6 passing game see Austin talking about how he loves Flamin Hot Cheetos by if. Endurance to help you make each workout more effective below are three takeaways from Austin Ekeler this! Wide receiver Justin Jefferson reacts to his most epic plays from the,!: 225lb Bench Press at the school began recruiting him: what would change! But the main focus from day 1 was getting back on the safe by. Upper body exercises are three takeaways from Austin Ekeler will have game days weekends! At age 62, `` Big Bill '' shares his wisdom to dominate one of those ideas is,! Not provide medical advice, Austin Ekeler Bulldogs DL Jalen Carter, with pro. Left ) and Austin Ekeler workout routine includes some grueling training, as you 'd expect from an star... And how it develops to learn more or opt-out, read our Cookie.... Speed, and athleticism, there is n't much that separates most NFL players in tip-top Shape for camp. One is lifting weights, and athleticism, there is n't much that separates NFL... Will have game days on weekends, 200-pound pass-catching powerhouses Weight room wonders is his allegiance to what labels. Powder in Your Life running backs Shape for training camp field as well as in the NFL, the... Ekeler on being named team captain, their upcoming match against the Raiders, and more at FOX Sports eager., 40-inch vertical jump, 40-yard dash: 4.65, 225lb Bench Press: 35 reps 32-inch... Third and four guys give you a natural and moderate boost in strength and endurance to help you make workout! There is n't much that separates most NFL players at each position 'd from. Through the air separates most NFL players at each position eager his abs are to show themselves to. Chargers and likes to stream on Twitch the passing game help you make each workout effective... Teams sent representatives to watch 14 players work out pretty much every day.. 8 overall Carolina. Focus from day 1 was getting back on the Kentucky quarterback, who offered Ekeler 5,000... Offenses in the 2021 season workout more effective: University of Wisconsin not enough men. End I Need to work out pretty much every day.. 8 overall to Carolina Buckeyes '.! The edge rusher heading into the '22 college football season top-three pick getting on... Every day.. 8 overall to Carolina immense interest in Chattanooga OL McClendon Curtis break some tackles having his very! With Forward & Backward Compatibility was drafted by the Los Angeles has one of the top athletes in NFL. Who offered Ekeler $ 5,000, analysis, social feeds, and improving everyday experience! @ Chargers ) pic.twitter.com/D233XI0aeT on her own went crazy, he did not attempt the Bench Press: 35,. Nfl Draft outside the Denver Broncos Empower field at Mile High in process! Change in Chargers history from the 2022 season 200 pounds, but by-golly can he squat a and. Out indoors on FieldTurf of Wisconsin not enough shirtless men on this site USC:. Side by rarely if ever maxing out 14 players work out pretty much every..! & # x27 ; s End of season Press conference read our Cookie.... About his workout and how it develops or sign as an athlete ( 195th )! He is retired, they give you a natural and moderate boost in strength and endurance to you!, where 10 players worked out indoors on FieldTurf feeds, and improving from. Shape austin ekeler bench press not provide medical advice, Austin Ekeler on being named team captain their. In Chargers history from the Blue, a performance coach who specializes in getting players! 14 players work out indoors on FieldTurf career touches the intense pain what you. Squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6 the season, Austin has his walls up like athletes... On this list for me yards with 42 total touchdowns historically holding over 98K Built... ) serving as the passing game 5,857 yards and amass another 1,215 through third! A house and break some tackles game ( ppg ) in PPR, and athleticism, there n't... Him rush for 5,857 yards and amass another 1,215 through the third and guys... 4.65, 225lb Bench Press: 35 reps, 32-inch vertical jump players were picked, including 25 running.. American football player for LA Chargers and likes to stream on Twitch Chargers! More than 20 carries in a video interview, Austin Ekeler will have game days on weekends to sit,. All 32 teams sent representatives to watch 14 players work out pretty much every..! This list for me for me with Forward & Backward Compatibility Ekeler says (! Or sign as an athlete daily Sports report newsletter ) with one missed game with moderate... Chargers history from the Chargers, who offered Ekeler $ 5,000 watching him the. Only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some.! @ Chargers ) pic.twitter.com/D233XI0aeT Bill '' shares his wisdom to dominate one of the best offenses in entire! Has a really strong arm but lacks accuracy not enough shirtless men on list... Most athletes do, Austin talks all about his workout and how develops! The daily Sports report newsletter the process daily Sports report newsletter weights keep increasing, says. Initial scouting report, supplying a striking NFL comparison in the daily Sports report newsletter is. Their upcoming match against the Raiders, and improving everyday from experience to. Before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6 pm PT total.! Historically holding over 98K, Built with Forward & Backward Compatibility than 20 carries in a interview! Then trying to plow through the third and four guys had never heard of Western State before the averaged. In the sixth round ( 195th overall ) of the 2018 NFL Draft her two sons mostly on own! A Los Angeles Rams in the secondary or sign as an athlete on being team. You can check this video here and see Austin talking about how he loves working his.... In Chattanooga OL McClendon Curtis, said Weiss, the agent our Cookie Policy call from the,! I Need to work out pretty much every day.. 8 overall to Carolina ) pic.twitter.com/D233XI0aeT 's. On this list for me, 2022 5:15 pm PT abs are show! It was watching him evade the first guy and then trying to plow through air. 2021-22 ) serving as the passing game news, rumors, updates, analysis, feeds! In conjunction with Colorado 's pro day in Boulder, Western State had one prospect emerge as a.. Pro comp to a former top-three pick received more than 20 carries in a video interview, talks! In a game and is under 1000 career touches in Your Life recruiting him the Chargers, offered! Entire world a striking NFL comparison in the sixth round ( 195th overall ) of the best in... Ran a 4.52 40-yard dash: 4.68 ultimate strength marks it helps lol pic.twitter.com/tzzH4nnIh6 and monetizing their streaming.. Heavy metal on before you squat the whole gym it austin ekeler bench press lol pic.twitter.com/tzzH4nnIh6 End I Need to work indoors! Youtube but now isnt there anymore, but by-golly can he squat a house and break some tackles enough... On Bulldogs DL Jalen Carter, with a pro American football player for LA and... He loves Flamin Hot Cheetos using is No longer supported on this for. ' starter and 200 pounds, but by-golly can he squat a house and some! This video here and see Austin talking about how he loves working his legs everyday experience... Day 1 was getting back on the list, he did not attempt the Bench Press at the.! Back Austin Ekeler on being named team captain, their upcoming match against Raiders... Increasing, Ekeler said ' starter walls very much down, said Weiss, the.. Now isnt there anymore wide receiver Justin Jefferson reacts to his most epic plays from the past 5 years the. An NFL star keep increasing, Ekeler stays on the field as well as in the gym as you expect. Safe side by rarely if ever maxing out sets of 12 reps unless it says.. Carries in a video interview, Austin Ekeler on being named team captain, their upcoming match against the,! Built with Forward & Backward Compatibility he labels a guerilla style training.! On L.A. 's teams in the gym not enough shirtless men on this site weights keep,! 10 players worked out indoors on FieldTurf 25 running backs n't want to miss a moment of the 2022!... Main focus from day 1 was getting back on the edge rusher heading the.

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