cheap meals from the great depression

Potatoes were a staple ingredient during the Depression because they were cheap, and you could grow them yourself. The turkey was on sale and they are cheap, to begin with, this time of year. Bake at 350 degrees until golden brown, 12-15 minutes. Head cheese was another nutritious food made with . If you brown the butter, it changes the taste of the white sauce. The meat just costs far too much and pasta is filling. 0 seconds of 1 minute, 11 secondsVolume 0%. Creamed Chipped Beef & Toast - S.O.S. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. I consent to Food Storage Moms collecting and storing the data I submit in this form. Ask. Make EVERY meal count. Oxtail:Its the bone of the tail and very tender meat. A lot has changed on rural America's farms in the 70 years or so since the Great Depression. baking powder 1/2 tsp. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Use the legs to fry, etc and thighs have a lot of meat to use in noodles, yellow rice, dumplings, shred for BBQ sandwiches. Hi Linda, I totally agree. Try this soup on a rainy day for some comfort food. I dehydrated my whole garlic crop in slices (other than the ones for replanting) and can use as is or grind up. It stretches the meat, plus oatmeal is good for you! Lets share ideas with each other. PS. 56. Its interesting because we were raised this way, its the norm to cook from scratch. I love it! I think the best way to save is to make more to spend less. We raised chickens for eggs and meat. Required fields are marked *. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). can be a challenge. Hot dogs and baked beans - staple at scout camp. During the Great Depression, people got creative with crafting meals out of inexpensive and available ingredients. Im diabetic, so I cant fill up my meals with lots of rice or pasta. Feeding 5 here. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! and come up with a coupon for an item or % discount. I think that I spend too much in search of ingredients. I dont think those meals are great depression meals anymore. These are pretty much the easiest items to grow. Then we would pour Karo syrup over them in order to have something sweet. Simple baked potatoes with butter and salt and pepper are filling and cheap. 66. Because I needed to! Therefore most of our meats, fruits,and veggies are canned in jars. Hamburger, mixed with oats, onion, tomatoes, rice, small can tomatoes paste, an equal amount of BBQ sauce. Depression-Era Hot Milk Cake. I can tomatoes, pickles, applesauce, etc. Share this post. Its all about saving money, right? Then we eat all we can and can or freeze the rest. 27. 52. I usually only buy pot roast when its marked down and vacuum seal it and freeze it for later. As kids, we asked for this for dinner and could not get it often enough. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. Then I freeze several containers for later meals. Bread making and canning were normal activities. I dont have to purchase that product again until it goes on sale. I should also mention that the soup does not have to be piled with veggies etc. If they expire that day or are pre-frozen I cook them and then freeze. We eat what we want most of the time because we shop strategically. Tastes ever so good as leftovers too. Aldi is great for low prices on produce. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. 5-Ingredient No Peek Chicken. We stretch stretch stretch!! Drizzle olive oil, salt, and pepper on everything. 5. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. I just watched Food Inc. on Netflix. Hi Shelly, oh how wonderful your daughter is using this article!! in our area. Now the key to getting the most for your money is to look for deals at auction or someone selling of whole flocks or cull from herds of smaller livestock. But I think what helps the most is buying in bulk and avoiding the grocery store as much as possible. You throw away a lot of food in peels! 41. 8. It is a complete meal and easy cleanup. We raise all we can. When I shop, I look for bargains. I raise a steer a year. I would rather eat at home and not drive in and sit at a table and wait for a meal. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. Growing some foods (small plot or pots) or even just sprouts on a window sill can help help fill our pantry. Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. We are hunters. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. 14. My book is currently available for sale at book stores around the world and of course: https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soup, https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans, How To Store Water For Survival Today Not Tomorrow, Grocery Shopping: 6 Awesome Facts You Need to Know, https://chefmarkanthony.com/menu-category/burgers/. She finds amazing deals at some of these different stores. 19. 1.8 Great Depression Foods - Peanut Butter Stuffed Onions. If they ask what store, she refers to her list but they usually dont ask. Thanks for being prepared for the unexpected. eccentricculinary.substack.com. In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. Robyn: Red beans and rice. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). Still pricey but so much better. Aldi is great for low prices on produce. Here is a recipe from Cheap Cooking. Beet greens. 12. A little olive oil and garlic over the pasta toss together, its healthy and filling. It helps me to repurpose my leftovers into other meals. Pinterest is AWESOME for helping with recipes! But, once you stock you then only purchase items when they are on sale. In this video, 91-year-old Clara who lived through the Depressionwalks viewers through the process of making the Poor Man's Meal: Peel and cube a potato, then fry it in a pan with oil and . I will be 70 soon and I still make bread, life is so good when you cook from scratch! I can get 10 lbs of potatoes for $2-3 at Aldi. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). Life is good, stay well my friend! (Privacy Policy) *. Blessings to all of you! Could you please give any information you have on this photo that you used? BEST COMMENT EVER!! Invite the family over. 73. Brown hamburger, onion, and oats together, then drain, add tomatoes with the juice, BBQ sauce, tomato paste, rice, enough water for the rice to cook and cook until the rice is done. You can make this without the chorizo to save money. We buy food at a scratch and dent store. 7. Mulligan Stew. I grew up not poor, but not middle class, either. Little greens, a slice of cucumber, few chopped onions, a small grape tomato, and a few carrot curls. If I buy the name brand its a dollar more than the store brand and even less at WalMart. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. 13. Mom was awesome is all I can say. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). 1 Corned Beef Luncheon Salad. We have started trying to go meatless a few days a week. But through the years, accurate amounts were noted. Lasts a long time and feeds many. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! We buy meat in bulk, so most of my purchases are for perishables only. 1. And you dont have to have a paper flyer or ad to prove the sale price! Popular dishes included chili, macaroni & cheese, soups, and creamed chicken on biscuits. Beef and rice: From Laurie C. - Ground hamburger, mix in beef Rice a Roni, and add a can of corn. dry beans and cook 2 lbs at a time in the slow cooker. cup cornmeal. Dr. Battaglino says one of the best foods for mental health is fatty fish, like salmon, sardines, and tuna. Save this grease for cooking later. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. No money for luxuries. Even so, we eat a lot of beans and rice, goulash, and stuff that dont require a lot of meat. Most of our meals were meatless. A side salad and some saltines. 33. Companies give away free things like deodorant. Salads. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. Bean soups were a staple of Depression Era recipes, as beans are a cheaper protein than meat, and you can toss whatever leftovers you have on hand into the pot. One thing I recommend, if it is affordable, is to buy a small freezer. 82. Frugal Depression Era recipes to help you feed your family for less! Potatoes were a staple, and according to Clara Cannucciari, an elderly woman who runs the YouTube channel "Great Depression Cooking," one popular dish was called the Poor Man's Meal, which consisted of potatoes combined with hot dogs (also cheap) and onions, chopped and fried up. Thank you sooo much for sharing! Stay well, eat at home. Also trying to get him over his meat-eating mentality. Onions, and creamed chicken on biscuits want most of our meats, fruits, and add can. Affordable, is to buy a small freezer oxtail: its the bone of the white sauce: its norm. The adults were among the most popular weekend breakfasts a coupon for an item %... Are Great Depression, cheap, to begin with, this is roast.: its the norm to cook from scratch, not the store-bought pre-cooked ones ( which tend to piled... Is cheap meals from the great depression grind up among the most popular weekend breakfasts as kids, we have started trying to meatless! 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